Tuesday 20 October 2020

WTE - Training for the Athletics

 Max was training for his school’s annual athletics, he was qualified to run and represent the school. Max is known as a incredibly fast runner, with a good technique and steady pace. He’s in the school track squad, and he’s won the race in the athletics multiple times in a row. 

But during the squad practices, it's been obvious that Max has been lacking strength. So his coach decided to have him work on it, each day of the week after school Max’s coach trained him individually. After doing a intense set, 30 crunches, 30 press-ups, and 30 push ups, his hard work finally paid off.